Empath Boundary Setting Part 2

In Part 1, we chatted about the auric field of an empath and getting super clear on what we want and what we’ll tolerate. Since we’re electromagnetic beings we repel or attract energetic vibrations and frequencies, so we MUST protect ourselves at the fundamental baseline withoutour metaphysical tools (using only us, humans), and THEN we can add our tools, if we want.

Let’s talk about how to build that fundamental baseline. 

First, you have to believe (according to Abraham Hicks a belief is just a thought you think over and over.) that there is no reason for you to attract ANY negativity. You truly believe that you don’t need it. As a psychic medium, I deal with varying energies and I am of the belief that no negative or ‘evil’ entities or attachments will come my way, because I simply won’t allow it.I truly believe, down to my core, that as a light worker, I’m at a level of high protection since I’ve got a job to do, no negativity will impede my ability to do that work. It won’t happen because I won’t allow it to happen.

Next, you have to be convinced it won’t happen! Your space is YOUR SPACE. No one and nothing can enter it unless it’s with your permission. You can use visualization to create a protective box around you that is impenetrable. As an example, mine is a plexi-glass box, which is bullet proof. I imagine, picture, think, and FEEL as if I’m encapsulated in this shatterproof box that is clean and clear so I can see out of it. I’m in complete control when I’m in that box. I let in or out anyone or anything I deem fit enough to step inside. And with time, as you believe more and more, your conviction grows deeper. What you’ll begin to notice, is that your spirit team starts to orchestrate situations for you to experience the possibility of negativity arising (not necessarily with evil entities, just to clear that up, I’m talking about day to day negativities that we all encounter) and yet suddenly you’ve somehow acquired the grace to react in a manner that literally has no effect on you. That negative experience or person, or whatever, bounces off and away from you.  AND, YOU CAN SEE/FEEL IT HAPPEN, right before your eyes.

Eventually (and it happens all on its own) you start to experience more high quality, pleasurable experiences that create wonderful meaning for you.  It is that simple (I know that right now you’re saying to yourself ‘Yeah right, Terrie.’). I know this because I do it and live it myself.

Of course, we’re all wearing our Earth suits, and being human is the hardest thing to do, so yes there will be times your energy will be lower than normal, and it will be so enticing to be flimsy with your boundary. If that happens, chalk it up to experience, replenish that strength and courage, and get back at creating that strict boundary.

In my classes, I teach just how important it is to set that boundary and not let negativity in as an option when doing metaphysical work. This theory needs to be applied to the ‘muggle’ part of you as well. Setting boundaries shows your body, mind, and soul it’s being respected and taken care of safely. Think about it…if you kept getting a phone call from someone at 3am and it wakes you up, wouldn’t you say to them ‘Hey, can you please call me at 7am instead of 3am?  I’m not saying don’t call me, I’m just asking if you can call me at a more reasonable hour so I don’t get woken up from a deep sleep every night.’

Boundaries are fabulous! The best part, is that within them, you have all of the freedom in the world to do whatever it is you want to do. Now doesn’t that sound divine!